Trampolining

Trampolining

Gravity? What's that?

Education

At Springfit we pride ourselves on being educational as well as fun. We aim high and want everyone to achieve their best, while learning new skills. 

Syllabus

All our Trampolining classes work through our bespoke syllabus and awards scheme to ensure we provide the best tuition and educational experience.

Support

Our qualified Trampolining coaches carefully plan and deliver each lesson, following a rota of different themes including twisting, rotation and body landings. 

All Abilities Trampolining

  • Ages 4+
  • Any ability level – bookable directly online
  • Members work on skills on the Springfit Trampolining Syllabus

 

Our All Abilities classes have members with varied abilities, which in many cases helps to motivate new starters, and encourage them to develop their skills to a high standard. Members work on individual skills while also joining in with weekly themes and challenges.

Ability-Based Trampolining

  • Ages 4+
  • Foundation is bookable online
  • Intermediate & advanced classes are invite-only
  • Members work on skills on the Springfit Trampolining Syllabus

Our entry-level Foundation classes help our participants learn to move their bodies on a trampoline and understand cause and effect with shaped jumps and twists.

In our Intermediate lessons, participants grow in confidence and bounce higher, working on body landings and linking moves. 

Our Advanced classes are for working on more complex moves like somersaults and beyond, whether they aim to compete or not.

Adult Trampolining

  • Ages 18+
  • Any ability – bookable directly online
  • Structured Coach-led learning
  • Option to follow the Springfit Proficiency and Award scheme

Whether you want to dust off some old skills or it’s your first time on a trampoline, our experienced coaches are on hand to guide you through your journey. Trampolining is the only sport apart from swimming that uses all the muscles in the body! 

Our Coaches are:

Find Your Local Gymnastics Venue!

We run Gymnastics Classes At The Following Venues:

Oakwood Sports Centre,
Horley - RH6 9AE

Classes on:
Wednesdays, Thursdays, Fridays, Saturdays and Sundays

St Bede's School,
Redhill - RH1 2LQ

Classes on:
Mondays and Wednesdays

Jubilee Centre,
East Grinstead - RH19 2HL

Classes on:
Tuesdays and Thursdays

Hazelwick School,
Crawley - RH10 1SX

Classes on:
Fridays and Saturdays

Additional Information

  • We allow a maximum of one person at a time on the trampolines and have between two and four trampolines with a Head Coach leading the class. Members rotate round the trampolines taking turns on all the practice trampolines and receiving one-to-one tuition with the Head Coach.
  • Turns are usually 1.5 minutes each to allow some time to get instruction and support from the coach, then they will have a chance to put the instructions into practice and return to the Head Coaches trampoline for the skills to be assessed and receive more feedback, and so on.
  • Springfit encourage parents and carers to stay to help with “spotting” where possible. This is standing to the side of the trampolines in order to make sure the member bouncing has the safest environment possible.

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